We just came back from Nassau on the Glory and did the free beach past the British Colonial Hilton. Just like any place you just need to practice common sense. The water is beautiful. The sand did have some shells, rocks and coral pieces in it. There were some local kids running around on the beach and when they came close to our stuff, I got out of the water and "dried" myself by our stuff. We walked into the BCH too and it is real nice but $20 X 4 people would be a big price for just a two hours on the beach. On the way back we did Senor Frogs which was so much fun. Even my kids loved it. There were plenty of kids there. It is touristy but very fun.
I also recommend the Adastras zoo, Pirate Museum and a quick walk around town and maybe drop into the straw market and that is plenty to do for our very short stop in Nassau.
Happy Sailings!
Carnival Paradise 11/03 Western Caribbean
Norwegian Star 02/08 Mexican Riviera
Carnival Glory 05/09 Eastern Caribbean
